In this series of clinics Alta Physical Therapy will address movements in the water that cause
pain from head to toe Each clinic will last one hour with 15 min. of education and 45 min. of learning 3 exercises with hands on feed back for technique Clinics will be led by Allyson Friday and will be held at Alta Physical Therapy, 2955 Baseline Road, Boulder, CO 80303
You do not have to attend all the clinics. You may pick and choose which area
pertains most to your needs/injuries
Boulder Aquatic Masters (BAM) is a non-profit United States Masters Swim Club for swimmers of all levels and ages.
BAM offers adult swimmers the opportunity to improve, achieve goals and have fun.
Why Join BAM?
Your BAM Annual Membership includes unlimited access at any time to the City of Boulder Recreation Facilities that include:
North, South & East Recreation Centers, Scott Carpenter Pool, Spruce Pool and the Boulder Reservoir.
Try a Free Class
You can try two classes for free.
Just click on the schedule tab and select a date and time that works for you.