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BAM Summer 2008 Workout Schedule |
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BAM Summer 2008 Workout Schedule (revised 6/9/08)
June 9-end of summer
subject to change
*Great session for beginning and intermediate swimmers
| Day | Facility | Coach | | Monday | | 5:45-7:00 AM | Scott Carpenter Pool
| Gretchen | | 7:00-8:00 AM | Scott Carpenter Pool | Gretchen | | 10:30-11:30 AM | NBRC*
| Amy | | 6-7:00 PM | Spruce Pool | Jane | | Tuesday | | 6:15-7:30 AM | Boulder Reservoir-open water
(windsurfing parking lot) | Jane | | 11:00AM-12:00PM | Scott Carpenter Pool | Wolfgang | | 12:00-1:00 PM | East Boulder Rec Center | Curt | 6:00-7:00 PM
| Scott Carpenter Pool | Tiffany | | Wednesday | | 5:45-7:00 AM | | Tiffany | | 7:00-8:00 AM | Scott Carpenter Pool | Tiffany | | 10:30-11:30AM* | Scott Carpenter Pool
triathlete & open water swimmer's workout
--must swim 1:40/100 meters | Jane | | 10:30-11:30 AM | NBRC*
| Amy | | 6:00-7:00PM | Spruce Pool | Jane | | Thursday | | 6:15-7:30 AM | Boulder Reservoir-open water
(windsurfing parking lot) | Jane | | 11:00AM-12:00PM | Scott Carpenter Pool | Jane | | 12:00-1:00 PM | East Boulder Rec Center | Curt | 6:00-7:00 PM
| Scott Carpenter Pool | Jane | | Friday | | 5:45-7:00 AM | Scott Carpenter Pool
| Jane | | 7:00-8:00 AM | Scott Carpenter Pool | Jane | | 10:30-11:30 AM | NBRC*
| Amy | | 6-7:00 PM | Spruce Pool | Jane | | Saturday | | 7:30-9:00 AM | Scott Carpenter Pool
Freestyle intensive--good workout for triathletes & open water swimmers | Jane | | Sunday | | 8:00-9:30 AM | Scott Carpenter Pool | Jane | | 9:30-10:30 AM | Scott Carpenter Pool | Allyson | |
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